[ad_1] Published on Apr 01, 2024 06:00 AM IST From starting your day with healthy fats, eating protein-rich breakfast to practicing Anulom Vilom, here are some effective tips to reverse ageing. …read more / View Photos in a new improved layout Published on Apr 01, 2024 06:00 AM IST Deep breathing exercises like Brahmari pranayam, Bhastrika pranayam, Anulom vilom pranayam, Kapalbhati pranayam strengthen your lungs.(Pixabay) / View Photos in…
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