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Published on Apr 02, 2024 12:19 PM IST
- From headache to memory lapses, here are a few signs that we have anger stuck in the body.
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Published on Apr 02, 2024 12:19 PM IST
Often anger gets stuck inside your body. This happens when we have unresolved emotions in the body, suppressed over a period of time. This can further lead to physical symptoms. Couple Therapist Rebekah Ballagh explained how suppressed anger can show up as physical symptoms. Take a look at the signs.(Unsplash)
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Published on Apr 02, 2024 12:19 PM IST
As a response to inner frustration, persistent clenching of jaws can be a symptom for suppressed and unresolved anger stuck in the body. (Unsplash)
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Published on Apr 02, 2024 12:19 PM IST
Clumsiness can show up as inner turmoil, which can further make the body feel tense and lead to constant stubbing of the toes. (Unsplash)
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Published on Apr 02, 2024 12:19 PM IST
Memory lapses are natural in people who have unresolved emotions in their bodies. Sudden forgetfulness is a physical symptom. (Unsplash)
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Published on Apr 02, 2024 12:19 PM IST
Liver is the organ of the body that is associated with anger. It often wakes up around 1-3 AM in the night, and hence, our sleep quality lapses. (Unsplash)
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Published on Apr 02, 2024 12:19 PM IST
Suppressed anger leads to physical tension. This can show up as headache and stomachache. The digestive system is also sensitive to anger. (Unsplash)
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