low glycaemic index

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Lancet paper provides proof for undeniable link between high glycaemic index and diabetes

[ad_1] Image used for representational purpose. | Photo Credit: B. Velankanni Raj The findings of an international study suggest that consuming low glycaemic index and low glycaemic load diets might prevent the development of type 2 diabetes. They also found a strong association between glycaemic index (GI) and the risk of type 2 diabetes among individuals with a higher Body Mass Index (BMI). In a paper published in The Lancet Diabetes…

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